A sport massage is a type of massage therapy that is specifically designed to help athletes before, during, or after exercise or sports events. It helps in reducing muscle soreness, improving flexibility, and preventing injuries.
Sentences with «sport massage»
Apply sports massage techniques to the muscles of the lower leg. (sportsinjuryclinic.net)
I settled for sports massage and treatments when I could get them. (mindbodygreen.com)
At the same time, many sports people were finding the massage to be the most effective form of sports massage. (raynormassage.com)